Dear Body,
I know I don't take the best care of you, but I do try. I can see that you are getting chunky in some places so I try to reduce what I eat and intake. It doesn't make you happy, and I'm sorry, but it really should be better in the long run. I know that making time to exercise would help you a lot, I just find it so hard to make time. You must admit that you prefer to sit and knit or paint rather than walking on the treadmill, or lifting weights. Neither one of us like the though of exercise. We will hit a point together that we will both be happy. You will be happy with the activity and nourishment you get, and I will like the way we look together. Neither one of us is perfect, and I'm trying to accept that. I know most of the judgement is on me. I'm sorry I judge you, you just don't make me happy in so many ways. There are a few that you can't change, and I'm trying to accept that. But in areas that I think I can help, well, I'm going to try to help. Again I apologize if this makes you unhappy, if it gets to bad I promise to stop. No use in both of us being miserable.